Question: What Smart Points Can I Eat At A Mexican Restaurant On Weight Watchers?

What is the best bread for Weight Watchers?

Weight Watchers Low Point Bread Guide1 Smartpoint.

Weight Watchers Whole Wheat Bread.

Village Hearth Light Italian Bread.

Healthy Life Honey Wheat 35 Calorie Bread.

Weight Watchers Multi Grain Bread.

2 Smarpoints.

Dave’s Killer Bread Thin Sliced White.

Dave’s Killer Bread 60 Thin Sliced Powerseed Bread.

Natures Own White Wheat Bread..

What Mexican food can you eat on Weight Watchers?

Some good Mexican restaurant choices would be:Soft chicken or fish tacos, go easy on the cheese, hold the sour cream.Chicken or veggie whole bean burrito, easy on the guac and cheese, hold the sour cream.Chicken Mole with rice and whole beans.Grilled shrimp with lime and Chili Verde.More items…

What is the least fattening takeaway?

To reduce the amount of fat in your meal, choose dishes with tomato-based sauces, such as jalfrezi and madras, or tandoori-cooked meat, plain rice or chapatti. Also choose plenty of vegetables, including lentil side dishes (known as dhal or dal).

How bad is Mexican food for you?

There’s no denying that Mexican food is delicious. But many of the entrees are made with oil, lard, and salt — and loaded with cheese and sour cream. You can get more than a day’s worth of calories, saturated fat, or sodium in a single meal.

Are corn or flour tortillas healthier?

If you’re looking for the healthier option, corn tortillas outshine their flour alternative. Corn tortillas deliver fiber, whole grains, and other nutrients while being lower in fat and calories than flour tortillas. 100% corn tortillas are also safe for those with celiac disease or gluten intolerance.

What is the best thing to eat at a Mexican restaurant on Weight Watchers?

Lighten it up: The best filling choices are chicken or steak. Figure on 16 SmartPoints value for beef and 12 for chicken. Also, ask for the tortillas to be cooked in the pan, not the fryer. This can shave 2 SmartPoints values off three tortillas.

What is the best restaurant for Weight Watchers?

Check out some of the best and lowest point restaurant meals below.Applebee’s offers a variety of low point dishes to choose from. … Chili’s Guiltless Grill menu features a good mix of options. … Denny’s has lower point choices for breakfast, lunch, and dinner.More items…•

What is the best restaurant to eat at on Weight Watchers?

Applebee’s. Applebee’s is a great place to keep up your diet. In fact, the restaurant chain has introduced three specific menu items endorsed by Weight Watchers. 8 Point Grilled Jalapeno-Lime Shrimp: These chipotle-lime shrimp are to die for.

What is the lowest calorie meal at a Mexican restaurant?

If you’re headed to a Mexican restaurant, one of the top low-calorie choices is tacos made with grilled meat, salsa and corn tortillas. Skip the rice, and ask for vegetables on the side.

How many WW points is a tortilla?

3 MyWW pointsOne tortilla is 3 MyWW points, and two tortillas are 6 MyWW points.

How many WW points are strawberries?

Fresh fruit: All fresh fruits on the WW diet have zero points, including apricots, apples, bananas, oranges, strawberries, blueberries, watermelon, plums, pineapple and grapes. Canned fruit in its own juice also has zero points, along with frozen fruit without added sugar.

What Chinese food can you eat on Weight Watchers?

EntreeGreenPurpleSteamed chicken or shrimp with vegetables (1 cup) and 2 tbsp ginger-garlic sauce on the side32Chinese vegetables with tofu (1 cup)33Egg foo young with chicken (1 patty)42Moo goo gai pan with chicken or shrimp (1 cup)435 more rows

Does Weight Watchers have points for restaurants?

You will find the Smart Points, Points Plus and original values for many of your favorite restaurants. Also includes many nutritional information for those of you counting calories, carbs, fats and more.

Can you eat tacos on Weight Watchers?

Whether you’re feeding your family, a crowd, or yourself, tacos are a no-brainer. And that doesn’t have to change when you begin counting SmartPoints®! Most corn tortillas clock in at 2 SmartPoints a piece while a medium flour tortilla is 3 SmartPoints.

Which tortilla wrap is healthiest?

Look for tortillas made from cornmeal or whole-grain wheat, rather than white flour. Tortillas made from 100 percent cornmeal are always made from the whole grain, and they are also gluten-free. Choose corn tortillas, or other gluten-free options, if you’re trying to avoid gluten.